Showing posts with label Food diary. Show all posts
Showing posts with label Food diary. Show all posts

Thursday, January 10, 2013

Food diary

Yesterday was one of those single rare days when my stomach didn't react to food as much as usual. For my own sake I should write it down. I had:

Breakfast:
2 egg omelette with tofu

Lunch:
1 sweet pepper roasted
1 cucumber
1 tomato chopped
2 chicken white breasts
1/2 brown rice

Dinner snack:
2 unsweetened chocolate slices with 20 drops of stevia and soy milk