Raw honey! I am obsessed!
I just HAD to introduce something sweet back to my diet without doing too much harm and, in fact, do the complete opposite, heal. And I found it! Raw honey has to be organic, unheated, unprocessed, right out of the hardworking bees' factory ))
Use it as a face mask 2-3 times a week to achieve that natural glow and smooth skin texture, eliminate any swelling and any unnecessary blemishes.
Eat one tspn in the morning before leaving home for a good boost of energy (great before the workout), and one spoon right before going to bed to boost your metabolism! I noticed the difference!
Raw honey is great for digestion due to its pack of enzymes, good bacteria, vitamins and minerals that digest so fast that don't even have enough time to convert into sugar!
Raw honey is amazing to eat while having flu symptoms due to its healing abilities. It basically sucks the bad bacteria out. It also does the same to scars and bruises.
I really like the one I got at Trader Joe's the other week due to its softer texture. It was easier to scoop out. The one I have now is harder and it is by Y.S. Eco Bee Farms. Very difficult to use but still delicious!
