Thursday, January 31, 2013

Hair alert!

Had a good hair day yesterday :)


Lately all I've been eating is vegetables and fruits nonstop! Like practically munching on them! No particular food during the day except carrots, zucchini, celery, avocado, apples, banana and cucumber. Not sure why exactly this is all my body craves but I can't complain. Fruits and veggies make you feel fuller and less hungry due to the amounts of fiber they consist of. Amazing trick! Hungry? Get these mini carrots (preferably organic - they taste better!) and dip them into hummus for fun if you like. Craving sweets? Get a pear, cut it into small pieces and eat it with a fork. It gives your mind an idea of a dessert since you're actually using kitchen supplies but at the same time all you're eating is healthy ))

My next step to a healthy stomach is ground ginger! Buying it tonight

Wednesday, January 23, 2013

Colorful lunch

Great healthy foods to brighten up the freezing cold!
I buy this hummus every time I visit Trader Joe's, which is at least once in two weeks. It comes as a quartet out of four different flavors and all of them are made out of natural organic ingredients. I love dipping celery sticks and carrots in it, as well as zucchini or cut peppers. Of course it is also a great snack with chips that I can't have (( but I use rice cakes instead.

Thursday, January 17, 2013

Coconut macaroons

I found these amazing sugar free coconut macaroons at my local health store! Couldn't believe the rare find. Look at the description and you'll understand )) Healthy, low calorie, gluten free, dairy free and so on

Wednesday, January 16, 2013

My only cocktail forever

If you want to get tipsy without doing too much harm to your body;
If you don't want to be hangover the next day after having fun;
If you don't want to consume too many calories while having cocktails;
If you don't want to be swollen like a balloon the morning after;
Then have my favorite cocktail of all times! I've tested it for a few times already.

It's pure vodka with sparkling seltzer water! No ice, no nothing! You could add a piece of lime for some flavor if you like. Just a plain colorless sugar-free drink that will keep you feeling good into the next day. Guarantee! No headaches, no dry mouth, no irritation, nothing! Try it for yourself the next time you go out. And rule number one - no mixing!
Enjoy your youth!

Tuesday, January 15, 2013

Long Robe Coat

Love experimenting with my outerwear during the winter months. This coat is long, sharp, buttonless with just a tying belt. Very universal and the color is truly special - burgundy! ))

Saturday, January 12, 2013


Just made a small bunch of 6 delicious biscuits for breakfast. The texture came out puffy and great with coffee!

You need:
3 eggs
1/4 cup coconut flour
1/4 tspn salt
2 tspn coconut oil
1 tspn lime or lemon juice
30 drops of liquid stevia
1/4 cup water
1/2 tspn baking soda

What to do:
1. Separate yolks from whites
2. In a small bowl mix 3 yolks with coconut flour, coconut oil, lemon juice, water, salt and stevia together
3. Bit up the whites in a separate bowl until stiff
4. Add baking soda to the yolk and mix till even
5. Start adding half of the whites into the yolk mix till fluffy
6. Spoon it into your preferred muffin pots
7. Bake at 350 for 15 minutes.

Thursday, January 10, 2013

Food diary

Yesterday was one of those single rare days when my stomach didn't react to food as much as usual. For my own sake I should write it down. I had:

2 egg omelette with tofu

1 sweet pepper roasted
1 cucumber
1 tomato chopped
2 chicken white breasts
1/2 brown rice

Dinner snack:
2 unsweetened chocolate slices with 20 drops of stevia and soy milk