Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday, January 31, 2013

Lifestyle

Lately all I've been eating is vegetables and fruits nonstop! Like practically munching on them! No particular food during the day except carrots, zucchini, celery, avocado, apples, banana and cucumber. Not sure why exactly this is all my body craves but I can't complain. Fruits and veggies make you feel fuller and less hungry due to the amounts of fiber they consist of. Amazing trick! Hungry? Get these mini carrots (preferably organic - they taste better!) and dip them into hummus for fun if you like. Craving sweets? Get a pear, cut it into small pieces and eat it with a fork. It gives your mind an idea of a dessert since you're actually using kitchen supplies but at the same time all you're eating is healthy ))

My next step to a healthy stomach is ground ginger! Buying it tonight

Wednesday, January 23, 2013

Colorful lunch

Great healthy foods to brighten up the freezing cold!
I buy this hummus every time I visit Trader Joe's, which is at least once in two weeks. It comes as a quartet out of four different flavors and all of them are made out of natural organic ingredients. I love dipping celery sticks and carrots in it, as well as zucchini or cut peppers. Of course it is also a great snack with chips that I can't have (( but I use rice cakes instead.

Thursday, January 17, 2013

Coconut macaroons

I found these amazing sugar free coconut macaroons at my local health store! Couldn't believe the rare find. Look at the description and you'll understand )) Healthy, low calorie, gluten free, dairy free and so on