I found these amazing sugar free coconut macaroons at my local health store! Couldn't believe the rare find. Look at the description and you'll understand )) Healthy, low calorie, gluten free, dairy free and so on
Showing posts with label sugar free desert. Show all posts
Showing posts with label sugar free desert. Show all posts
Thursday, January 17, 2013
Coconut macaroons
Labels:fitness, makeup, beauty, health
candida diet,
Coconut macaroons,
dairy free yeast free diet,
healthy,
sugar free desert,
sugar free diet
Saturday, January 12, 2013
Biscuits
Just made a small bunch of 6 delicious biscuits for breakfast. The texture came out puffy and great with coffee!
You need:
3 eggs
1/4 cup coconut flour
1/4 tspn salt
2 tspn coconut oil
1 tspn lime or lemon juice
30 drops of liquid stevia
1/4 cup water
1/2 tspn baking soda
What to do:
1. Separate yolks from whites
2. In a small bowl mix 3 yolks with coconut flour, coconut oil, lemon juice, water, salt and stevia together
3. Bit up the whites in a separate bowl until stiff
4. Add baking soda to the yolk and mix till even
5. Start adding half of the whites into the yolk mix till fluffy
6. Spoon it into your preferred muffin pots
7. Bake at 350 for 15 minutes.
Enjoy!
You need:
3 eggs
1/4 cup coconut flour
1/4 tspn salt
2 tspn coconut oil
1 tspn lime or lemon juice
30 drops of liquid stevia
1/4 cup water
1/2 tspn baking soda
What to do:
1. Separate yolks from whites
2. In a small bowl mix 3 yolks with coconut flour, coconut oil, lemon juice, water, salt and stevia together
3. Bit up the whites in a separate bowl until stiff
4. Add baking soda to the yolk and mix till even
5. Start adding half of the whites into the yolk mix till fluffy
6. Spoon it into your preferred muffin pots
7. Bake at 350 for 15 minutes.
Enjoy!
Labels:fitness, makeup, beauty, health
coconut flour,
dairy free biscuits,
dairy free desert,
Gluten free,
sugar free biscuits,
sugar free desert
Sunday, December 23, 2012
My own milk chocolate
Hey! ))
So I've been craving chocolate lately and end up making it almost every day. It's very quick and much healthier than any store version out there. All you need is 2oz of unsweetened 100% chocolate, 1/2 teaspoon of coconut oil, 1/4 cup of soy or any other dairy free milk and 3 packs of stevia.
Warm up milk with chocolate squares in the microwave or on the stove (your choice) and mix them into a thick light brown paste. Add other ingredients in and put in the fridge for 5-10 minutes. You get a lovely thick milk chocolate paste. You could add nuts to it if you like or coconut flakes.
Btw, I realized recently that I have a nut allergy as well (ugh!) that shows up on my skin so I am avoiding them as much as possible. If you don't then indulge! ))
Enjoy!
So I've been craving chocolate lately and end up making it almost every day. It's very quick and much healthier than any store version out there. All you need is 2oz of unsweetened 100% chocolate, 1/2 teaspoon of coconut oil, 1/4 cup of soy or any other dairy free milk and 3 packs of stevia.
Warm up milk with chocolate squares in the microwave or on the stove (your choice) and mix them into a thick light brown paste. Add other ingredients in and put in the fridge for 5-10 minutes. You get a lovely thick milk chocolate paste. You could add nuts to it if you like or coconut flakes.
Btw, I realized recently that I have a nut allergy as well (ugh!) that shows up on my skin so I am avoiding them as much as possible. If you don't then indulge! ))
Enjoy!
Labels:fitness, makeup, beauty, health
dairy free,
Milk chocolate,
stevia chocolate,
sugar free chocolate,
sugar free desert
Sunday, December 16, 2012
Choco coco bar
I made these amazing bars today just by improvising and experimenting with a bunch of my ingridient leftovers )) Came out pretty awesome for a sweet bite!
For a first layer you'll need:
1/2 cup coconut oil
1/2 cup sunflower butter
4 packs of stevia powder
6 Tablespoons of cocoa powder
Second layer:
3 tablespoons coconut oil
3 tablespoons applesouce
1,5 cup coconut flakes
Vanilla
Cinnamon
What to do:
First melt oil with butter, steer together. Add cocoa and stevia. Mix and pour into an 8x8" or 9x6" pan, and place it in your freezer while making the second layer.
Melt oil and add all the rest of the ingridients so it gets smooth. Place on top of the lower layer and place it back in a freezer for another 15 min. Cut into squares. Keep refridgerated after. Enjoy! ))
For a first layer you'll need:
1/2 cup coconut oil
1/2 cup sunflower butter
4 packs of stevia powder
6 Tablespoons of cocoa powder
Second layer:
3 tablespoons coconut oil
3 tablespoons applesouce
1,5 cup coconut flakes
Vanilla
Cinnamon
What to do:
First melt oil with butter, steer together. Add cocoa and stevia. Mix and pour into an 8x8" or 9x6" pan, and place it in your freezer while making the second layer.
Melt oil and add all the rest of the ingridients so it gets smooth. Place on top of the lower layer and place it back in a freezer for another 15 min. Cut into squares. Keep refridgerated after. Enjoy! ))
Labels:fitness, makeup, beauty, health
chocolate bar,
chocolate coconut,
Coconut desert,
stevia,
sugar free desert,
sunflower seeds butter
Subscribe to:
Posts (Atom)