Thursday, January 31, 2013


Lately all I've been eating is vegetables and fruits nonstop! Like practically munching on them! No particular food during the day except carrots, zucchini, celery, avocado, apples, banana and cucumber. Not sure why exactly this is all my body craves but I can't complain. Fruits and veggies make you feel fuller and less hungry due to the amounts of fiber they consist of. Amazing trick! Hungry? Get these mini carrots (preferably organic - they taste better!) and dip them into hummus for fun if you like. Craving sweets? Get a pear, cut it into small pieces and eat it with a fork. It gives your mind an idea of a dessert since you're actually using kitchen supplies but at the same time all you're eating is healthy ))

My next step to a healthy stomach is ground ginger! Buying it tonight

No comments:

Post a Comment